Itching and irritation after bathing? Here are the most common skin care mistakes

Skin problems such as dryness, disruption of the hydrolipid barrier, irritation or itching after bathing are affecting more and more people. They may result from inadequate care, the influence of external factors or dermatological problems. Fortunately, by incorporating a few simple habits into your daily skincare routine, you can restore your skin's hydration, softness and healthy appearance.

What are the most common causes of itchy skin after bathing

Exfoliating too often

Regular removal of dead skin is a key part of skin care, but excessive exfoliation and rough accessories (sponges, scrubbers, brushes) can lead to violation of the skin's natural protective barrier. This results in irritation, astringent sensation and itching. The optimal frequency of exfoliation is once a week, and the best choice will be gentle enzymatic or chemical peels instead of aggressive mechanical scrubs.

Strong cleaning detergents and intense fragrances

Cleansing cosmetics often contain strong surfactants such as SLS (Sodium Lauryl Sulfate), which are responsible for intense foaming, but can also lead to dryness and irritation. Heavily perfumed shower gels increase the risk of skin allergies, so it is advisable to choose mild cleansing formulas that gently cleanse the skin without compromising its protective barrier.

Hot and hard water

Long baths in hot water, although relaxing, can contribute to the removal of lipids from the skin, leading to dryness and a weakening of its protective functions. Hard water further aggravates the situation, causing irritation and increased sebum production. The best solution is to bathe in lukewarm water and use water filters to soften the water, removing excess calcium and magnesium.

Allergies and skin diseases

If your skin remains dry, itchy and irritated despite proper care, it is worth consulting a dermatologist. It can be a symptom of allergies, atopic dermatitis (AD) or psoriasis, which require a specialized approach and individually selected cosmetics.

No sun protection

UV radiation accelerates skin aging, causes discoloration, dryness and damage to collagen fibers. The use of SPF creams not only on the face, but also on the entire body, especially during the summer, is a key part of the care.

So how to effectively care for the skin of the body?

Choose gentle cleansing cosmetics

Daily cleansing should be gentle on the skin. Choose products without aggressive detergents, such as cleansing oils or moisturizing gels. For example, a moisturizing-transforming cleansing oil with 2% ginger extract and vitamin E will work well OIL TO MILK, which effectively cleanses the skin and, thanks to squalane, ginger extract and a complex of vegetable oils, provides hydration and regeneration. It is important not to wash the skin too often – excessive hygiene can lead to dryness and disruption of the skin microbiome.

COSMETOLOGIST'S OPINION OF THE OIL

"OIL TO MILK is my absolute favorite for dry skin care! I love it for its unique fragrance, which envelops the skin and makes daily bathing extremely pleasant.
Thanks to its transformative formula, the oil effectively dissolves impurities and SPF, leaving the skin soft, nourished and moisturized. Ginger extract improves elasticity, while vitamin E regenerates the skin with an anti-aging effect. It is a real antidote for dry skin that soothes and moisturizes, giving you a feeling of comfort all day long."

— Katarzyna Leoniak
Cosmetologist

Limit peeling and use gentle exfoliation

Use a scrub at most once a week, preferably one with enzymatic or acidic action, which will exfoliate dead skin without irritation. An excellent choice would be a smoothing and moisturizing body mask in the form of a 2-in-1 scrub with 3% betaine SILKY SMOOTH BODY, which smooths the skin and restores its healthy appearance. The jojoba oil, sweet almond oil and vegetable collagen contained in it intensively nourish, strengthening the protective barrier of the skin. Why you should scrub your skin? Regular but moderate exfoliation helps in better absorption of active substances contained in lotions and moisturizers.

Moisturize your skin after every bath

After each bath, apply the lotion to slightly damp skin to keep it moisturized and prevent dryness. A great choice would be a moisturizing-regenerating body lotion with lipids LIPID SOLVE BODY, which, thanks to lipids and ceramides, rebuilds the hydrolipid barrier, providing long-lasting hydration and soothing to the skin. It is especially recommended for people who struggle with the feeling of skin tension after bathing – the lotion restores the appropriate level of hydration and lubrication after contact with water or detergents. It is important that the ingredients of cosmetics support the natural regenerative processes of the skin, so choose those that have hyaluronic acid, glycerin or shea butter in their composition.

Protect your skin from the sun

Choose lotions and body creams with SPF that protect against both UVA and UVB rays. This will help you avoid photoaging, hyperpigmentation and sun irritation. It is worth remembering to reapply filters during the day, especially after contact with water or heavy sweating.

An alternative to tanning – self-tanners

If you want to get a soft tan all year round, instead of exposing your skin to the sun, reach for self-tanners. CATCH THE SUN bronzing drops or mousse IT'S TAN O'CLOCK give the skin a healthy, tanned look without the risk of sun damage. It is worth remembering that before applying self-tanner, it is a good idea to exfoliate the skin to get an even tan effect.

Relaxing massage as a special beauty treatment

Massage is not only a way to relax, but also an effective beauty treatment. Regular body massage improves circulation, promotes skin regeneration and firms the skin, making it more resilient and smoother. An excellent choice would be massage candles, which not only facilitate the procedure, but also intensively moisturize and care for the skin, or oils.

Relaxing body oil ENJOY THE CALMNESS, with vitamin E and cranberry seed oil – protects the skin from aging and free radicals, ideal for body massage, brushing ritual and as a bath additive. The delicate aroma and rose petals stimulate the senses, while the oil formula creates a relaxing skincare ritual.

"Oil ENJOY THE CALMNESS is a real feast for the senses and skin! Its subtle fragrance envelops the body, creating an atmosphere of complete relaxation that lasts throughout the day. As a dry oil, it is perfect not only for evening massage, but also during the day when the skin needs a quick hydration. It absorbs instantly without leaving a greasy film, so you can use it anytime your skin needs comfort. And its smell? It is something you must feel on your own skin – unique, enveloping and relaxing. This is definitely a favorite of mine, which has successfully become an indispensable part of my daily skincare routine!"

— Katarzyna Leoniak
Cosmetologist

Firming body serum AROMA BODY THERAPY, ideal for daily modeling and anti-cellulite massage. Has a warming effect on the skin, stimulating it and restoring a youthful glow. It smooths out bumps, rebuilds the lipid barrier, and prevents dehydration of the skin, leaving it supple and silky smooth. Recommended for all skin types, including dry and sensitive skin that requires intensive regeneration and restoration of the lipid barrier.

Vegan massage candle with 40% Shea butter and plum seed oil ENJOY THE CANDLENESS – cares for the body, soothes the senses and improves the mood, combining the function of a candle with advanced skin care.

WHAT IS THE OPINION OF THE COSMETOLOGIST?

"A unique massage candle that turns ordinary care into a real home spa ritual. With 40% Shea Butter and Plum Seed Oil, it intensely moisturizes, regenerates and softens the skin while enveloping the body with a warm, soothing aroma inspired by the iconic fragrance of oil ENJOY THE CALMNESS. Perfectly selected ingredients wrap the skin, leaving it silky smooth and full of radiance. On cold winter days, when my skin is extremely dry, I love to massage the warm oil from this candle all over my body. Effect? In the morning I wake up with maximally nourished, regenerated and soft skin – like after a professional spa treatment. It is not only a product for everyday use, but also a beautiful and original gift idea. An excellent choice to give yourself or your loved ones a little relaxation and luxury – perfect for any occasion."

— Katarzyna Leoniak
Cosmetologist

Vegan massage candle with 40% Shea butter and vitamin E GOOD CHOCOLATE MOOD alleviates the feeling of roughness and dryness of the skin, and additionally relaxes and improves the mood. Thanks to the active ingredient candelilla wax, obtained from the leaves and stems of wolfberry (a vegan alternative to beeswax), it lubricates the skin and gives it a healthy sheen.

Body skin care requires conscious choices and consequences. Using gentle cleansers, regular but not excessive exfoliation, daily moisturizing, and sun protection are key.

If you're having difficulty selecting the right products, it's a good idea to use the free cosmetological consultation, to tailor care to individual skin needs and enjoy a healthy, moisturized body every day.