Everything you need to know about skin care during menopause

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Menopause is a time full of changes in a woman's life that affect not only her health, but also the appearance of her skin. In this post, you will learn about the processes that occur in the skin during menopause and how to take care of it. We will also suggest which active ingredients in care will be your allies. Find out how to keep your skin radiant and healthy during this demanding period!
Menopause and skin condition – what you should know?
Menopause is a natural stage in every woman's life, although often demanding. It usually appears between 45 and 55 years of age and is accompanied by a number of hormonal changes, particularly a decline in estrogen levels. It is the one that directly affects the condition of the skin – it leads to a decrease in the synthesis of collagen, elastin and hyaluronic acid, which translates into a reduction in the elasticity, hydration and firmness of the skin. Effect? The skin becomes thinner, more sensitive, and regenerative processes slow down. That's why skin care during menopause requires special care and a completely new approach – informed and tailored to the needs of mature skin.
What changes occur in the skin during menopause?
Reduction in collagen and elastin production
A drop in estrogen levels results in a decrease in the production of collagen and elastin – proteins responsible for the skin's elasticity and firmness. During menopause, their production significantly decreases, making the skin lose its density and tone. The skin becomes less elastic, as a consequence wrinkles appear, it also loses its youthful appearance, becomes flabby and less resistant to external factors.
Reduced levels of hyaluronic acid
Hyaluronic acid is responsible for skin hydration and volume. During menopause, its production declines, which can lead to visible dehydration of the skin, reduced smoothness and the appearance of a dry, rough texture. The skin may also become dull, less supple and more prone to irritation.
Increased sensitivity and susceptibility to inflammation
Hormonal changes make the skin more sensitive and prone to irritation. During menopause, problems with erythema, rosacea, and other inflammatory lesions can occur. Therefore, care during this time should be gentle but effective.
Disorders of the skin microbiome
Hormonal changes affect the composition of the skin's bacterial flora, which can in turn disrupt its balance and lead to problems such as dryness, inflammation or irritation. It is worth taking care of the regeneration of the microbiome by including pre- and probiotics in your daily routine.
What ingredients support the skin during menopause?
To make skin care during menopause effective, it is worth reaching for products rich in proven active ingredients.
Vitamin C at its best
Products such as brightening and revitalizing emulsion serum with ascorbyl tetraisopalmitate 5% and troxerutin 1% ELIXIR OF YOUTH or antioxidant brightening concentrate with ultra-stable forms of vitamin C 15% GOOD TO C YOU are real antioxidant bombs. Vitamin C in modern, stable forms not only brightens the complexion and evens out skin tone, but also protects against free radicals, slowing down the skin's aging process. It makes the skin look beautiful and healthy, despite hormonal fluctuations!
Find out the opinions of others about vitamin C serum
"If I had to decide to use only one serum for the rest of my life, it would definitely fall on Elixir of Youth :) Glow lasts all day!" – so about ELIXIR OF YOUTH writes Ms. Margaret.
Ms. Natalia confesses: "In the last six months I have tried 6 different serum type products for 45+ skin from the top shelves. Serum from Veola proves to be the best in this segment. The skin after even a single application is smooth, brightened, "tightened" but not greasy, indeed a younger, healthier look".
"Revelation serum! Has dry and mature skin. I constantly struggle with dryness and tightness. After using this serum, my face instantly revived! Wonderful skin tightening and hydration!". – adds Ms. Dorota.
Ms. Iwona, on the other hand, admits that GOOD TO C YOU is "The best serum in the world. I recommend ❤️"
"The best vitamin C product I've had. Very light texture absorbs quickly does not irritate the eyes, does not get. I really recommend". – similarly, Ms. Paulina believes.
"First time I bought this serum. I am after 6 uses of the product and I am delighted. Until now, all other products of this type (serums with Vitamin C) were very sticky and left such a greasy layer on the face. This serum does not leave such an effect and so you can confidently apply another cosmetic. For me, the composition of the product is also important – here it is the best. The best form of vitamin C I've had so far". – emphasizes Ms. Ewa.
Copper peptides – a lifting effect without a scalpel
Pure copper peptide encapsulated in filling and firming anti-aging serum with pure copper peptide 0.5% and peptide complexes 11% BLUE AGELESS ESSENCE and lifting and remodeling anti-aging mask with pure copper peptide 0.5%, anti-gravity peptide 2% and biomimetic peptide 1% SAPPHIRE AGE-DEFINER transports copper ions into the deeper layers of the epidermis, which can then participate in various processes such as skin regeneration. Effects? Smoothing, improvement of the structure and elasticity level of the epidermis, remodeled skin and reduction of wrinkles and fine lines. It also promotes the reconstruction of the epidermis and improves the functioning of the hydrolipid barrier. Peptides are also well tolerated by sensitive skin, making them an ideal choice for menopausal women.
Sun protection – the basis of everyday life
Using SPF sunscreen every day is an absolute must. Broad-spectrum lightweight anti-photo-aging moisturizing and soothing cream SPF 50+, UVA, UVB, PA++++, HEV/IR BUT FIRST, SUNSCREEN effectively protects the skin from UV radiation, responsible for m.in. for photo-aging and the formation of wrinkles.
Key active ingredients BUT FIRST, SUNSCREEN
- Trehalose – a naturally occurring saccharide that exhibits moisturizing and anti-aging properties.
- Vitamin E (tocopherol) – by stimulating antioxidant processes, it protects the skin from signs of aging.
- Phytic acid – antioxidant, helps protect the skin from the adverse effects of UV radiation.
- Natural complex of Asian basil, spotted thistle and green algae – soothes skin irritation and reduces redness.
- Bird's chickweed extract – natural extract, rich in flavonoids, has a strong anti-photo-aging effect.
- Barley starch – provides a satin-matte finish, smooths skin texture and improves the comfort of product application.
Effectiveness confirmed by studies*
Even after the first application:
- 100% respondents answered that it was easy, comfortable and pleasant to apply.
- 100% of respondents with sensitive skin confirm that it did not cause irritation, allergic reactions and does not leave a feeling of discomfort.
- 95% respondents said that after absorption does not leave an oily layer on the skin.
After 4 weeks of regular use according to the method of use:
- 95% respondents answered that it moisturizes the skin.
- 90% respondents answered that it evens out the color skin and protects against hyperpigmentation, i.e., during the test, new hyperpigmentation did not appear.
- 89% respondents answered that it normalizes / reduces sebum secretion / skin shines less.
*Percentage of subjects who confirmed the product's effect after 4 weeks of use as recommended. Effectiveness confirmed by an independent, specialized testing laboratory.
Concentrated regeneration during sleep
Night is the best time for skin regeneration. Face cream for night with lipid protection "Second Skin" REPAIR BY NIGHT acts as an all-night mask – soothes, regenerates and moisturizes the skin while you sleep, preventing water loss through the epidermis.
The most important active ingredients REPAIR BY NIGHT
- GEMMOCALM® – active extract of black currant buds, which effectively soothes irritation and calms the skin, bringing relief to it.
- BIOPHILIC™ H | Second Skin – increases the effectiveness of active ingredients and maintains proper skin hydration.
- Grape seed oil – rich in nutrients, contains a high content of linoleic acid known for its non-comedogenic properties.
Skin care during menopause – a recipe for healthy and beautiful looking skin
Skin care during menopause does not have to be complicated at all. The basic issue is to understand the needs of mature skin and select active ingredients accordingly. It is worth reaching for products rich in vitamin C, copper peptides whether hyaluronic acid and to remember daily sun protection. And don't forget to gently but effectively cleanse and moisturize regularly. Menopause is a new stage, and with the right care you will be able to enjoy beautiful and healthy looking skin, regardless of your age!
Make an appointment for a free cosmetology consultation
Need professional support in choosing care? Get a free consultation with our experts. During the meeting, our cosmetologists will analyze your current care, answer your questions and, most importantly, prepare a personalized care plan with your skin's needs in mind.
Substantive editing: Katarzyna Leoniak
Certified Cosmetologist
Skincare Expert
konsultacje@veolibotanica.pl